1-2-1 Life Coaching online allows you to pay as you go and gives you greater flexibility of your journey. You can purchase your 1-2-1 coaching programme in 1 hour sessions giving you the scope to work at your own timescales and prioritise the areas that you would like to concentrate on. The 1-2-1 online coaching programme session is particularly useful for individuals that are specifically wanting a sounding board for a particular area of the life and are in the process of formulating an action plan.
We suggest with the 1-2-1 Life Coaching that you start your journey with the complete “Wellbeing Wheel”. This will help identify and give clarity on the areas and the changes you are looking to make. With our busy life styles we often don’t realise the area’s in our lives that are in need of support or nurture until we take time to work with a life coach. This programme takes you on a journey with a professional CPD qualified coach.
The Wellbeing Wheel is a powerful tool used because it provides an instant overview for both coach and client.
We are committed to supporting you and guiding you through the process to improving your life in the process. Together we will focus on the areas in your life where you may feel need improvement. Together we will also discover your personal goals. We take a holistic approach that involves creating action plans. Along this journey we will help you to resolve confusion, allay self-doubt, make decisions and pave the path towards the realisation of your life dreams and goals.
Our Life Coaching Process
Over several sessions we follow a process where we will support you to:
- Discover your life aims and examine your options from a fresh and in-depth perspective.
- Help you to identify and uphold your core values.
- Understand your concerns and challenges, being a sounding board and helping you to create realistic ideas to overcome these.
- Provide empowering emotional and motivational support, especially during crucial decision-making phases and times of opportunities.
- Identify and eliminate limiting beliefs, mental blocks and internal challenges.
- Form a clear and realistic vision of your future life.
- Formulate an action plan, and keep motivated to stay committed to your progress towards your goals.
Coaching modules that can be covered in your 1-2-1 Coaching package :
- Business & Career
- Values, Spiritual and Ethical
- Social Life
- Life Purpose
- Contribution to Society
- Approach and Attitude
- Health & Wellness
- Personal Growth
- Family & Friends
How it will work:
- 1 hour 1-2-1 online coaching session
Additional 1-2-1 coaching sessions charged at £100.00 per hour
What is a life coach?
A Life Coach helps people to become the best versions of themselves. We take time to empower our clients to make, meet and exceed professional and personal goals.
Life Coaching is not just about giving advice, life coaching involves building relationships with our clients and supporting them to make positive changes in order to reach their full potential. When a client has a problem, a Life coach provides the tools necessary for our clients to face and manage these challenges on their own. While sharing similar elements life coaching should not be confused with counselling. Life coaches focus on the future and aim to identify areas for self-improvement and encourage personal growth. Life coaches are not qualified to diagnose or treat health or mental health-related issues please refer to your medial professional.